In this episode, Nichollette continues demystifying the menstrual cycle, wrapping up with the last 2 of the four menstrual cycle phases—ovulation and the luteal phase. She sheds light on the process and brevity of ovulation as well as nurturing cocoon which is the luteal phase; providing profound insight into one's own understanding and rhythm to a deeper connection with the body's innate wisdom. Whether you're seeking fertility awareness or simply curious about the marvels of the menstrual cycle, this episode invites you to embrace the cyclical nature of motherhood and womanhood with reverence and appreciation.

Join her as we navigate the ebb and flow of hormones, energy, and emotions that accompanies each phase, demystifying the commonly misunderstood aspects of the menstrual cycle. As we embark on this enlightening exploration, understanding the Menstrual Cycle becomes a celebration of the strength, resilience, and inherent beauty within the feminine experience. Tune in to 'The Matrona Memos' for an empowering episode that honors the cyclical nature of womanhood, providing insights that go beyond the biological to celebrate the holistic essence of the menstrual cycle as a source of empowerment and connection.

In this episode, Nichollette demystifies the menstrual cycle, exploring the first 2 of four distinct phases—menstruation, the follicular phase, ovulation, and the luteal phase. Through personal reflections, scientific insights, and practical tips, she sheds light on the profound significance of understanding one's own rhythm, fostering a deeper connection with the body's innate wisdom. Whether you're seeking fertility awareness or simply curious about the marvels of the menstrual cycle, this episode invites you to embrace the cyclical nature of motherhood and womanhood with reverence and appreciation.

Join me as we navigate the ebb and flow of hormones, energy, and emotions that accompanies each phase, demystifying the commonly misunderstood aspects of the menstrual cycle. As we embark on this enlightening exploration, understanding the Menstrual Cycle becomes a celebration of the strength, resilience, and inherent beauty within the feminine experience. Tune in to 'The Matrona Memos' for an empowering episode that honors the cyclical nature of womanhood, providing insights that go beyond the biological to celebrate the holistic essence of the menstrual cycle as a source of empowerment and connection.

In this deeply insightful episode of 'The Matrona Memos,' we embark on a journey that transcends the physical realm, delving into 'The Multifaceted Nature of Conception.' Beyond the biological intricacies, we explore the emotional, spiritual, and energetic dimensions of conceiving life. Join me as we unravel the interconnected tapestry of emotions, intentions, and energies that accompany the conception journey. From the impact of mindset and emotions on fertility to the spiritual aspects of creating life, we navigate the holistic landscape of conception. This episode invites you to ponder the profound connection between mind, body, and spirit, recognizing that the miracle of conception encompasses a spectrum of experiences beyond the visible. Whether you're on a conception journey or intrigued by the broader essence of creating life, join me in exploring the multifaceted nature of conception on 'The Matrona Memos.

In this enchanting episode of 'The Matrona Memos,' we embark on a wondrous journey exploring 'The Miracle of Conception.' Join me as we delve into the awe-inspiring process of conception, unraveling the intricate dance between egg and sperm that sets the foundation for the miracle of life. We'll navigate the remarkable path from fertilization to the early stages of pregnancy, exploring the biological marvels that unfold within the female reproductive system. Through a lens of wonder and reverence, we'll uncover the sacred symphony of conception, acknowledging the beauty and complexity of each miraculous step. Whether you're on your own conception journey or simply captivated by the magic of life's beginnings, this episode invites you to marvel at the extraordinary dance that brings new life into the world. Join me in celebrating the miracle of conception on 'The Matrona Memos.

I’m proud to finally announce the arrival of ‘The Matrona Memos’ Podcast: A podcast that explores the natural, spiritual journey of pregnancy, birth, and motherhood. Through personal anecdotes, expert interviews, and empowering stories, discover a supportive community celebrating the transformative rites of passage into motherhood. Though light in nature, this episode sets the stage for what’s to come. An episode reintroducing who I am and what I seek to do not only through Naturealness Birth or The Matrona Memos Podcast, but my divine calling to serve other Mamas and help them to write their own Motherhood narrative filled with joy, hope, happiness and peace. You won’t want to miss this!